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Getting a Handle on Stress Workplace Stress Management Training DVD Video, stress training, stress training video, stress prevention, stress training dvd, stress prevention in the workplace, workplace stress, workplace stress management, workplace stress prevention, workplace stress videos, workplace stress dvds, stress prevention, stress prevention training dvd videos.Getting a Handle on Stress Workplace Stress Management Training DVD Video, stress training, stress training video, stress prevention, stress training dvd, stress prevention in the workplace, workplace stress, workplace stress management, workplace stress prevention, workplace stress videos, workplace stress dvds, stress prevention, stress prevention training dvd videos.

Stress Management DVD



Getting a Handle on Stress DVD

Getting a Handle on Stress Training Video
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Getting a Handle on Stress Workplace Stress Management Training DVD Video

Getting a Handle on Stress.Getting a Handle on Stress
The demands placed on us from day to day are increasing. Workplace stress is eating us alive. Learning to deal with stress is critical for your success and happiness. Are you aware of the negative health effects associated with prolonged tension and stress? Learn more about workplace stress management. Find out how you can turn tension and stress around and thrive on stress by controlling you mind?


This program also comes with a complete 12 minute breathing exercise video program to help relieve stress and tension.

Getting a Handle on Stress Workplace Stress Management Training DVD Video, stress training, stress training video, stress prevention, stress training dvd, stress prevention in the workplace, workplace stress, workplace stress management, workplace stress prevention, workplace stress videos, workplace stress dvds, stress prevention, stress prevention training dvd videos.

Getting a Handle on Stress Training VideoTopics covered include:

  • How long term stress affects individuals
  • Ways to stress proof your body
  • Relaxation exercises
  • Where does stress come from
  • Work issues and making time for you

    This package includes the main program (29 minutes) and the exercise program (12 minutes), Facilitator's Guide, masters and Participant's Workbook (.pdf files).

    Item #CBT-BEGHOS

    Purchase Price $795.00 for DVD (specifiy with ordering).

    7 Day Rental Price $200.00 for DVD (specifiy with ordering).

    FREE Online Preview!
    This video production has a free downloadable online preview, which runs approximately 3 minutes. To view the preview, Click Here!

    You may rent Getting a Handle on Stress - BE on DVD for $200.00 (Please, call with your training dates - 1-253-759-6639).

    Quantity:      

    You may purchase Getting a Handle on Stress - BE on DVD for $795.00.

    Quantity:      

    Getting a Handle on Stress Workplace Stress Management Training DVD Video, stress training, stress training video, stress prevention, stress training dvd, stress prevention in the workplace, workplace stress, workplace stress management, workplace stress prevention, workplace stress videos, workplace stress dvds, stress prevention, stress prevention training dvd videos.

    • Getting a Handle on Stress Workplace Stress Management Training DVD Video, stress training, stress training video, stress prevention, stress training dvd, stress prevention in the workplace, workplace stress, workplace stress management, workplace stress prevention, workplace stress videos, workplace stress dvds, stress prevention, stress prevention training dvd videos.Getting a Handle on Stress Workplace Stress Management Training DVD Video, stress training, stress training video, stress prevention, stress training dvd, stress prevention in the workplace, workplace stress, workplace stress management, workplace stress prevention, workplace stress videos, workplace stress dvds, stress prevention, stress prevention training dvd videos.

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    Getting a Handle on Stress Workplace Stress Management Training DVD Video, stress training, stress training video, stress prevention, stress training dvd, stress prevention in the workplace, workplace stress, workplace stress management, workplace stress prevention, workplace stress videos, workplace stress dvds, stress prevention, stress prevention training dvd videos.