
Stress Management DVD
Getting a Handle on Stress DVD
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Getting a Handle on Stress Workplace Stress Management Training DVD Video
Getting a Handle on Stress
The demands placed on us from day to day are increasing. Workplace stress is eating us alive. Learning to deal with stress is critical for your success and happiness. Are you aware of the negative health effects associated with prolonged tension and stress? Learn more about workplace stress management. Find out how you can turn tension and stress around and thrive on stress by controlling you mind?
This program also comes with a complete 12 minute breathing exercise video program to help relieve stress and tension.
Topics covered include:
How long term stress affects individuals
Ways to stress proof your body
Relaxation exercises
Where does stress come from
Work issues and making time for you
This package includes the main program (29 minutes) and the exercise program (12 minutes), Facilitator's Guide, masters and Participant's Workbook (.pdf files).
Item #CBT-BEGHOS
Purchase Price $795.00 for DVD (specifiy with ordering).
7 Day Rental Price $200.00 for DVD (specifiy with ordering).

This video production has a free downloadable online preview, which runs approximately 3 minutes. To view the preview, Click Here!
You may rent Getting a Handle on Stress - BE on DVD for $200.00 (Please, call with your training dates - 1-253-759-6639).
You may purchase Getting a Handle on Stress - BE on DVD for $795.00.

CORPORATE BUSINESS EMPLOYEE TRAINING VIDEOS 4701 North Huson Tacoma, WA 98407 1-253-759-6639 email us |
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